Herbal teas for colds and flu are an effective and simple natural remedy to help relieve your symptoms. I am writing this article in Mid October, and the weather is starting to feel distinctly chilly. As we move into the colder winter months and spend more time...
Aloe vera (Aloe barbadensis) is an excellent herbal remedy that you can use for many types of skin problems. Use the leaf from an aloe vera plant and cut to extract the gel inside. Apply directly to the skin. You can also buy the gel pre-prepared. Aloe vera gel comes...
Introduction Do you ever find that you have difficulty relaxing? This blog looks at six excellent herbal sedatives to help you relax. These herbal sedatives can help as part of the management of stress, mental tension, and insomnia. What Are Herbal Sedatives? Relaxing...
Introduction Your liver is an amazing organ and performs a huge number of functions. Keeping your liver healthy is crucial to maintaining your health and wellbeing. Read on to find out which are the best herbal remedies to help your liver healthy. Why Your...
Introduction Heartburn is a discomfort or burning pain in the chest that can move upwards into the throat. If you suffer from heartburn, then you may benefit from making some simple lifestyle changes, and avoiding certain foods and drinks. Discover four...
Introduction Relaxing herbal teas are great to drink to help you unwind naturally. Here are five delicious herb teas to help you relax at the end of a long day. Lime blossom Lime flowers (Tilia spp.) make a great tasting tea whilst being relaxing and...
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