About Herbal Medicine
What is Herbal Medicine?
Herbal Medicine is the use of plants as medicines. It is one of the oldest forms of medicine and is widely practiced across the globe. There are many different types of herbal tradition from local folk medicine to more familiar systems such as Ayurveda and Traditional Chinese Medicine. Nearly 3/4 of the global population use plant remedies as their primary form of healthcare.
I am trained in the Western herbal tradition and I studied a 4 year degree at Middlesex University. Treatment is highly individualised and seeks to address the root causes of illness and to restore harmony and balance to optimise overall health and wellbeing. Herbal remedies are used alongside dietary and lifestyle changes to gently support and improve health.
How can Herbs Help Me?
Lots of people choose to use herbal remedies. They may have specific problems that they want help with, or they may simply want to support their health in a more natural way.
Some of the things people use herbs for include:
Stress and anxiety
Fatigue and insomnia
Menstrual problems and menopause
Headaches and migraine
Hayfever and allergies
Coughs and colds
Sore throat and sinus problems
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