About Herbal Medicine

Based in Brighton & Hove

What is Herbal Medicine?

Herbal Medicine (herbalism) is the use of plants as medicines. It is one of the oldest forms of medicine and is widely practiced across the globe. There are many different types of herbal tradition from local folk medicine to more familiar systems such as Ayurveda and Traditional Chinese Medicine.  Nearly 3/4 of the global population use plant remedies as their primary form of healthcare.

I practice Western Herbal Medicine and I am based in Brighton.  Treatment is highly individualised and seeks to address the root causes of illness and to restore harmony and balance to optimise overall health and wellbeing. Herbal remedies are used alongside dietary and lifestyle changes to gently support and improve health.

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How Can Herbs Help Me?

Lots of people choose to use herbal remedies.  They may have specific problems that they want help with, or they may simply want to support their health in a more natural way.

Some of the things people use herbs for include:
Stress and anxiety
Fatigue and insomnia
Menstrual problems and menopause
Headaches and migraine
Digestive problems
Skin problems
Immune support
Hayfever and allergies
Coughs and colds
Sore throat and sinus problems

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Herbal Consultation

Book an in depth face to face online consultation for a personalised health support plan.  I offer a free 15 minute call so you find out more about herbal medicine and how it may help you.  You can find out more about the herbal consultation here.

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Shop coming soon

Watch this space! The online shop is being built and is launching soon.  Products include dried herbs and herbal remedies.  In addition, a select range of nutritional supplements and probiotics to support your wellbeing.

Articles

Browse articles for health tips and advice.  Find advice on herbal remedies, lifestyle, and nutrition to help you improve your health and wellbeing.  Articles can be found here.

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