About Rose & Balm

Herbal Medicine to support health and wellbeing naturally

About Rose and Balm image of Sarah Flower

About Rose & Balm

My name is Sarah Flower and I am Medical Herbalist based in Brighton and Hove.  I have an Honours degree in Herbal Medicine.  I studied to obtain my degree at Middlesex University and qualified in 2003.

As a member of the National Institute of Medical Herbalists (NIMH), the largest professional body of practicing Western Medical Herbalists in the UK, I have the letters MNIMH after my name.  To find out more about the NIMH please take a look here.

As a member of NIMH I keep my knowledge up to date with ongoing professional development.  Members must adhere to a strict code of ethics and professional conduct.

My Values

I am passionate about herbal medicine and I believe it has much to offer in the modern world. As one of the oldest forms of medicine it truly has stood the test of time. Plants are natural, sustainable and accessible. Herbal medicine offers us choice and control over our healthcare. We can all learn about the benefits of plants and how to make simple but effective remedies for ourselves.

It is important to me that herbal treatment helps you to understand how to optimise your own health.  This is why looking at diet and lifestyle can be so important.  I want you to be empowered to to have choice and control over your health and wellbeing.

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As a Medical Herbalist I am deeply concerned about environmental sustainability and biodiversity.  I continually explore how to make my practice as environmentally sustainable as possible.

High quality products are a must.  I take great care to source from the best suppliers and use organic wherever I can.

All products used are suitable for vegans.

Contact Details


Park Court, Old London Road
Brighton, East Sussex, BN1 8XS


07949 911199



Get in Touch

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